[Recipe] Beetroot Food

beetroot food

Beetroot food with carrots, super nutritious and delicious. A great choice for babies between 6 and 9 months.

PREPARATION TIME10 minutes
COOKING TIME40 minutes
TOTAL TIME50 minutes

Ingredients

  • 1 medium beet
  • 1 medium carrot
  • 2 tablespoons of olive oil
  • 1/2 small onion
  • 1 small garlic clove

Preparation

Peel and cut the beets and carrots into small pieces. Place in a pot and cover with water. Let it cook well, adding water little by little. When they are very soft, drain the water and mash the vegetables.

In another pan, saute garlic and onion in olive oil. When browned, add the mashed vegetables and saute until dry.

To make it creamier, add a little water and keep stirring. Serve immediately.

Notes

 

Before 1 year do not add salt or dairy products such as butter.

 

Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.

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