The colic in newborns are difficult moments that transform routine every family, once they leave angry and cranky baby, but for no apparent reason. What makes parents worried and stressed.
Are you going through this and looking for tips on how to improve these discomforts? Keep reading and learn relevant information that will help you get through this phase!
Colic in newborns
Baby crying a lot, irritated, with her little legs bent from so much inconvenience? It is colic in newborns , a phase of adaptation and maturity of the gastric system that causes discomfort during the first months of life.
However, it is important to remember that over time they improve and even during the main symptoms, with some tips and methods it is possible to alleviate, helping the baby to overcome this difficult moment.
First, it is important to mention that colic in newborns usually starts from the 2nd week, extending until the 3rd month of life . And they will occur regardless of the type of food, that is, be it breast milk or formula.
That’s because, as mentioned earlier, the gastric system that surrounds the intestines still doesn’t work properly. According to doctors, as it is still very young, these organs during operation perform contractions that result in discomfort felt by the baby.
Therefore, for many specialists, drugs are not recommended and also do not perform well, since it is a normal function of the organism’s maturity . So, for parents and family, the first and main tip is to keep calm, because at some point this will pass.
But, despite this, some simple tips can reduce pain and discomfort, helping the whole family to interact. So check it out!
7 Tips on How to Relieve Colic in Newborns
- Massage the baby’s abdomen;
- Perform exercises with your little legs;
- Place a bag of warm water on the baby’s belly;
- Hold the baby face down;
- Give warm baths;
- Keep the baby on your lap skin to skin; and
- Treat him with great affection, love and calm.
Now, to better understand each of these tips, we will approach each one to apply now, thus improving colic in your newborn. Look!
Massage baby’s abdomen
While the baby is still small, massages are very advisable to comfort in times of pain and discomfort. And this would be no different with colic, as touch and light pressure can encourage better functioning of the gastric system, among others.
So, after the bath or when the baby is in pain, massage it with circular and clockwise movements , which will help to stimulate relief and better functioning.
Also, if you are knowledgeable about shantala techniques, this can be a great option that, in addition to acting on abdominal pain, will also make the baby more peaceful and relaxed.
Exercise with your legs
During colic in newborns, a factor that bothers and also generates a lot of discomfort is gas. In addition to causing a lot of pain, they also make the baby’s tummy rigid and with the impression of swelling.
Therefore, a great tip is to perform exercises with little bicycle legs and also bending direction and abdomen and returning repetitively . After a few minutes, it will be possible to notice that the baby will be more relieved and with less discomfort.
However, it is important to check that by doing this method the baby is feeling good and comfortable . If he is very reluctant to perform these exercises, find another way to relieve and try to repeat this process at another time.
Put a bag of warm water on the baby’s belly
Warm temperature usually provides comfort and relief in colic situations. Thus, when noticing irritated crying, among other main symptoms, place a bag of warm water in the child’s abdomen region.
This bag can be used by adults to treat muscle pain, wrapped in a towel or diaper. As well as braces to treat these colic in newborns. However, it is important to know that the temperature should be slightly warm, remembering that the baby’s skin can be very sensitive to heat.
Leave the warm water bag in the baby’s belly for approximately 15 minutes and see if this method gradually causes comfort and pain relief. Repeat as necessary and intersperse with others.
Hold the baby belly down
Another method that usually works with most babies is to hold it on your lap, but with the belly facing down.
For this, there is no scientific proof, but even doctors identify this way as very effective in relief, also making the baby to eliminate gas, reducing the sensation of a hardened belly .
Likewise, placing the baby on the bed or in the mother’s abdomen on her stomach also improves. With this, during critical moments of pain, leave it in this position for a few minutes. And usually, after 10 minutes the baby will start to feel calmer and relieved.
Give warm baths to relieve colic in newborns
Normally, in cases of pain and colic in newborns, warm baths are very functional , as they leave them more relaxed and relieved from discomfort. So, prepare the children’s bathtub with water at a mild and pleasant temperature.
Comfortably sit or recline and, if possible, also create a relaxed environment with low light and calm music, as this can also encourage pain relief.
In relation to baths, many families also indicate the use of the hot tub for babies . Since the baby will have its legs bent in it, as well as leaning properly, which will also help to alleviate the colic, releasing the gases.
With that, check the best option and invest in warm baths, as they can stimulate several benefits, including those related to sleep.
Keep the baby on your lap and keep the skin on the skin
When the baby starts to get very tearful and irritated due to colic pain, it is common for the parents to pick up the child in their arms, in order to cherish it. And this action really has an effect, since the skin-to-skin contact even more in newborns, helps in the feeling of comfort and protection.
So, as soon as the bouts of cramps and intense pain begin, take your son or daughter on your lap and let his tummy lean against yours. Natural heat and breathing will take effect in a few minutes.
If possible, also remove the child’s clothes, leaving him/her only in a diaper, making contact in the abdomen area of the child’s skin with that of the mother or father. Likewise, this tends to soothe and soothe pain.
Treat him with great affection, love and calm
At the critical moment of intense pain when seeing their son or daughter suffering, some mothers and fathers are very stressed and nervous, which can influence the child’s well-being . With this, try to stay calm and hold him in your lap for as long as necessary or until you notice improvement in symptoms.
Singing songs, cuddling and making little noises that please the child can also encourage tranquility, as they will perceive the care and love, resulting in a feeling of care and affection.
During this time, it is also important that the person who is holding the child in their arms maintains calm and steady breathing , since, as he will be leaning against the body, he will feel this stimulus and will also be calmer.
So, relax and if you can’t keep your balance in the face of the baby’s crying and nervousness, ask for help from someone else, avoiding stressful situations that can affect everyone.
Parental calm influences colic pain in newborns
The parents’ feelings and reactions, even if imperceptibly, have a great influence on the child’s well-being. With that, in the face of complicated moments such as colic pain and teething, try to remain calm and try to remember that everything is a phase that will soon pass .
Growing up is not easy! And unintentionally, it causes pain and discomfort that are not always possible to express . With this, try to be understanding and if necessary, don’t be shy about asking for help from others or doctors.
And if your baby is over 4 months old and still has colic, seek help from experts in order to identify the real reason. Also, before 6 months, also avoid giving teas or other homemade recipes, since the exclusivity of breast milk is indicated for up to 1 year of age.
And if your baby uses formula milk and still has symptoms, see a pediatrician to identify the best way to resolve the discomfort.
Mother’s diet does not influence colic in newborns
According to specialist doctors, the mother’s diet does not influence colic in babies, since there is no scientific evidence for this assertion. This will only happen if the newborn is allergic to some food , such as cow’s milk.
Thus, when realizing the incidence of colic after ingesting some type of food, do tests and if there is an association of occurrences, suspend the intake. This may indicate tolerance to some ingredients. So, it’s worth paying attention!
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Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.