If you are a father or mother, you will know that tantrums are in the light of day and it is rare for the child who does not have them almost every day. On many occasions, such tantrums confuse the parents since they do not know what they are due to and why the child takes such a tantrum. The child can be perfectly calm and suddenly, angry and throw a tantrum. That is why knowing the causes of tantrums is essential for any parent to be able to solve this problem as soon as possible.
WHAT ARE THE CAUSES OF TANTRUMS
When it comes to knowing the different causes of tantrums, you have to look for them in such simple and basic needs that the little one has, such as eating or sleeping.
- In the case of sleeping , children, as with adults, need to rest and sleep the necessary hours to feel perfectly the next day. Children usually need more hours of sleep than adults. The problem is that most children do not sleep the hours they should during the night, which has a negative impact on their behavior and person. They make them much more irascible about everything and jump into it. It is therefore important to get children to sleep at least 8 to 9 hours a day .
- Hunger is another reason why a child may have a tantrum. If they don’t eat when they should, blood sugar levels drop and the child gets angry more easily. That is why it is recommended to carry something with sugar such as chocolate or fruit and satisfy the hunger that the child may have.
- Hyperstimulation is another possible reason for a child to have a tantrum . If the little one is in a shopping center with too many people, it is normal that he is stimulated more than necessary and that he ends up having the occasional tantrum. If this happens, the most advisable thing is to remove them from the place and take them to a quieter place without so many people.
- If the child is too bored it is normal that over time he behaves badly and has the occasional tantrum. Children need continuous stimulation and something new to be able to play and have a good time. If the child is entertaining and enjoying himself, it is rare that he misbehaves. Planning various outdoor activities is perfect when it comes to avoiding boredom. If the day is rainy and it is impossible to go out, do not hesitate to make different games or crafts at home to keep your child perfectly entertained.
COPING WITH TANTRUMS
Once you know the causes of tantrums, it is much easier to handle and stop them. As you can see, in most cases such tantrums are not due to a behavior problem of the little ones. The causes of the same can be the result of fatigue due to lack of sleep or overstimulation. The work of the parents before them is key when it comes to preventing the thing from getting older.
If, on the other hand, the tantrums are caused by a high level of frustration due to not knowing how to regulate their emotions, it is important to have patience and tranquility to solve such problem together with your child. Over time the tantrums will disappear as he will begin to express his emotions in other ways. Remember that tantrums are not unique to your child, being something normal in most families. It only remains to be by his side and help him so that it does not happen in the future.