Exercises to strengthen the pelvic floor from the age of 40

We teach you the importance of the pelvic floor in women and how to strengthen those muscles.

Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.

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