How to get your child to eat everything
Discover these tips to get your child to eat everything without having to fight every day.
One of the great workhorses of any father and mother today is getting your child to eat everything and not just eat chips or junk food. There are many parents who despair when they see that their child does not eat as he should and continually rejects dishes with vegetables or fish. It is not necessary to obsess excessively since it is necessary to be patient and not to force the child to eat when he does not want or does not feel like it.
In many cases, you can get real animosity towards eating and that can be much more serious. If your child is a bad eater and you are continuously fighting to get him to eat the minimum, do not worry as we are going to give you a series of guidelines and suggestions so that your child begins to eat as he should.
Index
DO NOT FORCE TO EAT
The child must have total freedom when it comes to eating so that he can discover new flavors and dishes. If eating becomes a real duty, the child will not enjoy the food and may come to hate it. Nutritionists agree to remember that there are no essential foods and that the nutrients offered by vegetables or fish can be found in other foods such as fruit or cereals. The important thing therefore is that the little one can eat without pressure from their parents and enjoy the pleasure of eating to the fullest.
DO NOT INSIST
At mealtime you should not give him more food than necessary as it can cause problems in his body. Before bringing food to the table it is advisable to ask how hungry you are and how much food you want. Many parents make the serious mistake of insisting too much that they should eat much more than the little one can eat .
NO BLACKMAILING THE LITTLE ONE
One of the phrases that parents often use to get their child to eat is “If you don’t eat the food, I don’t love you” It is a big mistake that adults make since there is no use blackmailing the child to get the desired. It is not necessary to use a bargaining chip to get the child to eat everything . With a little patience and giving total freedom, you will not have great problems to get the child to eat well and everything.
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THERE IS NO NEED TO ENTERTAIN HIM
When the child has great problems when eating, the father usually entertains him with other things to be able to take advantage of and put the food in his mouth. It does not always work and most of the time the little one refuses some foods. It is therefore important to make the child participate at all times at mealtime since in the medium and long term the child ends up appreciating the food and enjoying it.
With all these tips and guidelines you can forget all the problems related to food and your child will eat everything. It is quite normal that during the first years of life, the child is reluctant to eat various foods such as vegetables or vegetables but over time, the child should not have any problem when it comes to eating everything. The key is a good education on the part of the parents and to make him see from a young age that food is very valuable and that is why it cannot be denied. Over the years they will know how to value all meals and enjoy the wonderful pleasure of eating.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.