9 home remedies for acne in pregnancy

They say that during pregnancy women have envious skin and hair , with a special shine. However, many get acne due to hormonal changes in the body. The concentration of androgens that will stimulate the sebaceous glands of the skin is increased. But the consequences will depend on the woman. For example, some are good because it hydrates their skin and gives them elasticity. However, others get pimples or blackheads, it is more likely if their skin was already oily before. Is very annoying. The worst thing is that it does not have an approximate duration, it can last the first months and disappear, or continue throughout the pregnancy. The amount will also depend on the person.

CAN WE USE PHARMACY PRODUCTS?

One of the recurring options is to go to the pharmacy to look for acne remedies. It is very dangerous and you should never do it without asking a doctor! Some components of creams can pass into the bloodstream topically, and these components can be dangerous to the fetus. There are drugstore creams that are used against acne that contain isotrentinoin (the brand that uses it is Accutane) and others with Tetracyclines in their composition, which can cause harm to the future baby, even miscarriages. The tretinon component is also not safe, its trademark is Retin-A. Therefore, you should never use the same type of creams that you used before you were pregnant. As a general rule, do not use any medication unless it is a specific one recommended by your doctor. Some may also contain tetracycline, which can damage your child’s bones and teeth. Because,

I propose a series of home remedies to end acne in pregnancy:

1. HEALTHY LIFESTYLE

A healthy lifestyle includes, without fail, physical exercise, a good diet and keeping stress under control:

– Physical exercise. By doing a little exercise a day, such as a light run or a long walk, we stimulate the blood flow so that the transport of hormones in the blood becomes more constant, less variable.

– A good diet. If we take care of the type of food we eat, our skin will appreciate it. Vegetables and fresh fruit contain a large amount of water along with vitamins and minerals that control hormonal imbalances.

– Try to control stress. There is nothing worse for the skin than a person with anxiety, not only because our hormones get out of control but also because many people with stress on them tend to touch or rub their faces with the palms of their hands. Therefore, we dirty and transport dirt to the face with the risk of infection of the pimples . And not to mention exploding pimples or pimples if we don’t want to end up with a face full of marks.

2. HYGIENE

It is advisable to wash your face every day as soon as you get up to wash away the sweat and dirt of the night, and also before going to bed in order to clean the impurities that have accumulated on the surface of the skin during the day. You can use a special soap allowed by your doctor in pregnancy. Coconut water is also recommended. However, if your skin is especially oily, you can use a facial cleanser without perfume or alcohol, which are the ones that tend to irritate the skin the most.

On the other hand, it is not good to put on makeup if your face is very affected because you will cover the pores of your skin with makeup and you will only make the situation worse. If you still want to do it, use liquid makeup and special for oily skin.

3. FRESH MINT LEAVES

We can make a mint-based ointment and spread it on the most affected parts of the face, let it rest for half an hour before removing.

4. ALOE VERA

It is about directly applying the juice of the plant on the acne, it will help the pimples to dry before.

5. ORANGE MASK

Grate the skin of an orange in a bowl and add 3 tablespoons of plain yogurt and a tablespoon of oatmeal. Mix and apply for 15 minutes. You can apply it daily depending on how oily your skin is. Other recommended fruits to combine and make other different masks are pineapple, strawberry and other fruits of the citrus family such as lemon.

6. CUCUMBER MASK

One of the oldest acne remedies. A mask using cucumber as a base will not only dry out the pimples but also help in the healing of the marks produced by it.

7. CREAM FROM CAULIFLOWER

Cook the cauliflower for approximately 15 minutes, beat with the mixer. We apply with our hands giving a light massage in the area. We let it rest on the face while we relax on our back. After 20 minutes we remove it and we rinse our face, we dry ourselves by tapping our face, being careful not to tear the pimples.

8. TURMERIC MASK

In a bowl we mix three tablespoons of natural yogurt, half of sandalwood and a quarter of turmeric. Mix well and apply with our hands also giving a small massage on the area. We remove with fresh water, following the procedure of the previous mask.

9. HOT BATHS

Acne during pregnancy does not have to appear only on the face but often also appears on the back and legs. If that is the case, you can try taking baths by adding different oils that will soothe and soften your skin.

Prepare a warm to hot bath by adding a few drops of eucalyptus, ginger, rose, jasmine, thyme, lavender or chamomile oil. The recommended time is between 20 minutes and half an hour to ensure that our skin captures well the essences of the oils. Better on an empty stomach.

Finally, as always, it is best to consult your doctor or a dermatologist , some natural remedies against acne do not work for us during pregnancy, this is the case of some herbs, which can cause involuntary contractions in women and are not advisable for pregnant women but for the rest. There are some who go to extremes and decide to cut their losses, they do not directly follow any treatment for acne for fear of damaging the baby. This is also not the best option because if acne gets out of control there may be a risk of infection that will also be dangerous.