Home remedies to relieve coughs in children
Being one of the most common symptoms of an autumn cold, there are a series of natural cures ideal for the little ones due to their delicious smell and taste.
With the arrival of autumn, the cold and the rain, it is often difficult for our body to get used to the change after the summer and more when the weather does not give a margin of days for us to adjust to the new season. On many occasions, rain or cold catches many people off guard , especially children whose defenses have yet to be developed , and then they end up with colds that are quite hard and very resistant when it comes to being able to cure them.
Entering fully into the coldest time of the year, it is best to shelter the children and not rely too much on the weather. A jacket put away just in case can mean the difference between being healthy or falling ill. The human immune system weakens more easily in this season and the probability of ending up catching the odd virus, such as the flu , is more than high.
One of the most annoying and common symptoms of colds is a cough. Although it is not advisable to completely stop a person’s cough as this is a natural signal of the body whose sole objective is to rid the airways of harmful microbes or external agents, it is possible to take a series of ointments that are a relief while suffering from a cough.
The best way to treat and relieve a cough is to work with the help of a series of home and / or natural remedies that, over the years, have been shown to really work. There are elements in nature capable of curing the main symptoms of a cold and PregDream explains how and with what to prepare all of them to recover from a good cold and survive the cough:
Index
HONEY WITH LEMON
Mixing a dash of lemon juice with a tablespoon of honey is an almost miraculous cure for a dry cough. When you notice that the cough is very insistent and that the action of coughing causes you to damage your throat, this is one of the best home remedies that you can apply. In addition to soothing your throat thanks to the softness of honey , honey and lemon are two products that help strengthen your immune system.
When you begin to notice the symptoms of a cough and a sore throat, combine the juice of a freshly squeezed lemon with two medium tablespoons of honey, pure if possible, and take this mixture, distributed several times a day. Honey is a natural antibiotic that, together with the vitamins provided by lemon juice, will make your child recover in a few days.
SUGAR
Another of the home and natural remedies for children’s coughs is sugar . Also, this trick against a sore throat and cough is supposed to be something quite well accepted by children due to the sweet taste of sugar . The sugar, once melted in the mouth, creates a smooth texture similar to that of honey that, from the very beginning, provides relief for the irritated walls of the throat.
Ideally, to supply this natural remedy is to do it just when the child is having a coughing episode. Ideally, give it a medium, full tablespoon of sugar and ask it not to swallow it until it has completely melted in your mouth. Once melted, the smoothness of the sugar will make it slide easily down your throat, instantly soothing it.
EUCALYPTUS FUMES AND VAPORS
It is very common for a cough not to appear on its own when a child has a cold . The most normal thing is that this is also accompanied by mucus with its consequent inability to breathe well through the nose. In this case, the most effective natural remedy is the well-known vapors that come from two well-known plants: eucalyptus or laurel .
The way to proceed to use this home remedy begins by boiling a good bunch of leaves from either of the two plants mentioned above in plenty of water . The idea is that the water collects the essence of its leaves so let them soak for at least 15 minutes . Once this is done, proceed to place your child in front of the pot in which you have boiled the leaves so that he can breathe the steam from the water . Be careful not to burn yourself with the fumes and repeat this several times a day.
Something that is also very important if you want a child not to get worse with their cough, is to avoid smoking in front of them because tobacco smoke will only make their situation worse. If the damage continues anyway and you are not able to take the discomfort of coughing away from your children with all these home remedies discussed above, the ideal is to go to your pediatrician with them . Surely, he will be able to give you some type of syrup or anti-flu to soothe the sore throat that has caused the cough.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.