If you have just had a baby and, especially if it is the first, it is normal that you have many doubts about their day to day . It is important that before the arrival of the baby you prepare many things, but also that you learn what his life will be like once he is by his side.
You are probably aware that from birth the baby will spend most of his time sleeping, in addition to waking up every few hours (depending on his months of life) in order to breastfeed. However, it is normal that you do not know how many hours it is usual for a baby of three to six months to sleep .
Find out how many hours a baby between 3 and 6 months should sleep to make sure your child is getting the rest they need, or if you should check with your doctor to see if everything is going well.
FROM 3 MONTHS
Newborns sleep long hours and it is practically all they do throughout their day. However, after three months it is normal for the child to sleep only between 14 and 16 hours a day . This does not mean that you sleep in a row, since you probably still wake up every two or four hours to breastfeed , but it does mean that there will be times that you sleep longer, especially at night.
From the fourth month of life, it is normal for the baby to start sleeping fewer hours, compared to the more than 16 hours he slept during the first three months of life . You will learn, little by little, to be able to sleep for more hours at a time and to wake up less in the middle of the night or every few hours to eat.
However, it will not be until you reach 6 months that you can sleep six or eight hours in a row. You should bear in mind that not all babies are the same, so yours may find it more difficult to sleep these hours in a row or that he has easily adapted to this process.
If you have doubts as to the hours your baby should sleep at this age or you think that he or she sleeps too much or too little, the ideal will always be that you consult a pediatrician or a doctor about the reason for this behavior . They better than anyone can tell you how many hours are the most appropriate and what you can change in your lifestyle to make it easier for the baby to sleep.
FROM 6 MONTHS
It will be when the baby is 6 months old, when we can begin to create a kind of routine so that he has well-defined hours of sleep. Then, the child will be able to sleep more hours at a time than he could do during the first six months of life, which will allow us to take naps, more or less long, but also to wake up less times during the night.
By creating these routines, always supervised and advised in advance by your doctor, we will be able to make the child have a more controlled sleep schedule and thus he will be able to adapt to your routine as well, to make life easier when feeding or feeding him. to change him, but also so that both of you are more rested .
Thus, it will be between three and six months of life that the baby will be going through a moment of change in terms of sleep, will begin to sleep fewer hours than during the first three months of life and will have to get used to it, little by little, to sleep a few hours established creating routines. It is likely that at first he will cry or find it difficult to adapt, but with the advice of the doctor he will adapt and will be able to sleep the hours that are most recommended.