It is quite normal for children at an early age such as 3 or 4 years to begin to experience different types of fears or fears. In most cases, these fears are usually irrational, so you have to be very patient when it comes to helping the little one overcome them and not despair . These fears are usually accentuated between 4 and 6 years of age and are part of the natural development of the smallest of the house. Then I give you a series of guidelines that will help you deal with and resolve your children’s fears .
ASPECTS TO KEEP IN MIND WHEN DEALING WITH FEARS
There are a series of tips that you should keep in mind when helping your child overcome all his fears:
– Do not laugh or make fun of the fears of the little one since otherwise you will only make things worse. Seeing his parents laugh, the little boy does not feel understood at all and decides not to face such a problem.
– You should sit down with your child and speak openly about those fears that constantly torment him.
– You must show empathy and put yourself in his place to check what his feelings are and how he feels emotionally.
CAUSES THAT CAN PROVOKE SUCH FEARS
There are a number of causes or fears that can lead to the little ones in the house suffering from such fears:
– There are children who are much more emotional than others and this can make them create fears more easily.
-The overprotection on the part of the parents can cause that the minor suffers an excess of anxiety which causes that it can create some type of fear.
-Any event that may mark the minor, such as the fact that their parents separate or suffer some type of illness considered serious.
WHAT TO DO TO HELP YOUR CHILD OVERCOME THEIR FEARS
In the event that it is fully demonstrated that the child suffers some kind of fear or fear, it is advisable to do a series of activities that help the child to overcome such problem.
-One way to help the child may be to give him a book that refers to a particular type of fear so that he can read it. This method is really effective since the child usually identifies with the character in the book who suffers from this problem.
-You can invite him to make a drawing in which he can capture the fear that torments him so much and from there analyze the problem of fear and try to solve it.
-A popular and well-known game such as hide and seek is perfect to help your child solve the problem he is suffering from. By hiding he will be able to face his great fears and fears alone and without the help of anyone .
As you have seen, there are many ways to ensure that the little one can forget all their fears and can lead a life as happy as possible. In the event that the minor continues to suffer and suffer from such fears, it is advisable to go to a specialist to help him with the problem of fears.
It is good to remember that we have all gone through that stage of life in which we had a series of fears such as not wanting to sleep completely in the dark in the room. Over time these fears disappear so you do not need to worry excessively. Things get complicated when these fears continue to persist over the years without having any hint that they will disappear forever.