Can I give my baby orange or tangerine?

New mothers and fathers are very likely to have many doubts both before and after the birth of their baby and it is that everything will be a new experience, so they will have to learn little by little how to deal with each of the new situations that arise. present with your newborn child .

Food is essential for the health of the baby and we must bear in mind that once you stop drinking breast milk you will not be able to eat any of the foods that we eat normally. You should bear in mind that his stomach is not yet ready to digest certain foods and that you should be careful when feeding him.

Thus, citrus fruits such as orange or mandarin are some of these ingredients that can generate doubts when feeding the newborn. Find out if you can give your baby orange or tangerine, when is it best to start giving them and why.

WHEN CAN MY BABY EAT ORANGES AND TANGERINES?

As we mentioned, after they stop drinking milk is when we can gradually introduce some of the solid foods that they will begin to consume for the rest of their lives. The first fruits are usually the apple and the pear , since they are the ones that best digest your stomach and their flavor is less strong.

However, there are many benefits of citrus fruits for the health of our baby , so it is normal that the next fruits that are included in their diet are orange and tangerine. Other citrus fruits such as lemon or lime are left for later, since their flavor is not so sweet and it will take a little more to get used to.

Therefore, it is from between twelve and eighteen months of life , approximately, that we can begin to include these two pieces of fruit in the baby’s diet. Although at first they may not like the taste of both very much, surely little by little they will get used to it and want to eat oranges and tangerines daily, something excellent for their good diet.

BENEFITS OF ORANGES AND MANDARINS IN THE DIET OF CHILDREN

Oranges and mandarins are rich in vitamin C , ideal for the colder months when this fruit is at its best. This vitamin is ideal to protect us from colds so common during fall and winter, although we can take it throughout the year and it will protect us in the same way.

For this reason, it is believed that oranges and tangerines help to increase the baby’s defenses and favor the absorption of the rest of vitamins, proteins and iron that will help so much in its proper development and growth . Thus, oranges and mandarins are highly recommended fruits for the well-being of the baby during the first years of life.

However, we must bear in mind that there are people who are allergic to citrus fruits , so do not hesitate to consult with your pediatrician as soon as possible if it is convenient for your baby to take citrus fruits when they are twelve or eighteen months old and in case If you could be allergic, what other foods could you take instead of citrus fruits to get the necessary vitamin C and the rest of the benefits that these beneficial fruits can bring to your diet.

Remember that it is best to give them the whole piece of fruit, which they can suck or eat in small pieces. If you want to grind it at the beginning it is much better that you do not add anything else, so that you can gradually get used to its flavor and do not add sugar , since they will not be good for your diet now that your stomach is getting used to it. just like your palate, to each new flavor. Try to make him eat each of these pieces of fruit gradually , that is, a little a day and not a whole orange or tangerine, since his body must progressively get used to digesting this new fruit and also the baby to its taste.