Separate work from your family life
If you do not separate work from your family life, it may end up affecting you very negatively. Leave the problems of work outside the home!
For the sake of your life and that of your entire family, you will have to learn to separate work from your family life. In today’s world of work there are industries that are highly competitive and this may mean that you have to work more hours than what is stated in your contract or than you thought before undertaking a project. It seems that only by working hard can you climb to success, but this can seriously harm your family life, and we can tell you, that is too high a payment.
Many workers are focused on getting good results, but do you really deserve that commission or bonus at the end of the month? Is it worth working all the time and not going to your children’s after-school activities?
Index
THE JOB
Workers change their work behavior in order to be worthy of the job position they have. In competitive and stressful jobs (which are becoming more and more common), we see more superficial relationships between co-workers, a huge lack of trust and a lot of cruelty between them. Some people get used to being constantly on the alert or overly cautious. But when they take you out of your professional role, there can be consequences for your lives and relationships.
The stress of work has to stay at work. Have you ever come across co-workers who are so competitive that they tend to keep things to themselves and show little empathy for you? Have you come across people who don’t trust anyone or that the relationships they have with people at work are just ‘work’? These behaviors are becoming more and more common at work, and they can make you feel bad and bring those frustrations home after work hours.
AFTER BUSINESS HOURS
If you do not leave problems outside the home before entering your home, it will directly affect the relationships you have with your partner and your children. Many people spend 8 to 12 hours at work so the emotions felt there are likely to be transferred elsewhere, such as family life. But this can affect you negatively. It is necessary to learn to separate the feelings of work from home. Because if you don’t, you will not trust people or you will get angry with your children for no reason because of the state of anxiety you are experiencing at work.
Your home and your family is your refuge so it is important when you get home calm down and think that you are safe. You have hours ahead to enjoy your home and that of yours. Nobody needs you more than your family , not even your boss. Your boss only wants to achieve better results, if it is not you, someone else can do it. On the other hand, in your family, you are essential, nobody can occupy your position.
On the other hand, if you allow yourself to be carried away by the emotions generated at work, you may have a lack of communication at home that hurts you personally. Even if you don’t trust the people at work, your home is the safest place in the world. There you are fine.
CHANGE THE CHIP
To change the chip you will have to separate your work from your personal life. They are supposed to be different places, right? Even if you work from home, you need to separate your working hours from the time you spend with your family.
Enjoy the time you have outside of your working hours and enjoy the security that your partner and your children give you, you know that they are part of your life, they are your pillars and it is not necessary that you make yourself an emotional shield as you do in the job.
You will have to go the extra mile to enjoy the present moment when you are with your family and not worry about work thoughts. If you have a thought that prevents you from enjoying the present, then write it down on paper and deal with it when you are on your work schedule. So you can once again enjoy the moment with your children and your family.
At work you can begin to be an empathetic and sincere person, since this is not a sign of weakness, quite the opposite. Show your strength and your loyalty to your principles and clear and worthy moral values.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.