How to solve a marital conflict or a losing streak

There are times when a couple can go through bad times and that does not mean that the marital commitment should be broken. Bad streaks can be overcome as long as there is still love. So if you are going through a bad relationship as a couple, don’t panic because difficult times are common in all couples in the world, there is no perfect relationship! If you are going through a bad time with your partner but there is still love left, then there is hope! Follow these tips to know how to overcome this situation as soon as possible.

BE AWARE OF YOUR COMMITMENT

Mutual commitment is essential to have a good marriage or a good relationship.  That means accepting each other in good times and bad. But compromise should not be an excuse for people not to respect or neglect each other. Compromise does not mean wives or slavery.

The commitment in marriage is a promise of love and support in difficult times.  This promise also implies that each party will stand by their vows to act with love and respect in the long term … It means that the decisions you make will take into account the best interests of each individually but also as a unit and family .

SHARED VISION OF LIFE

Couples are a team that works to achieve the same goals. You should not treat your partner without considering their feelings or interests. It is not a competition to be the best or neglect you. It is not either that one in the couple is the dominant and the other the submissive. What a marriage implies is that the couple is a horizontal relationship where there is respect and family unity.

It’s also not about expecting your partner to make you happy at all costs. If you believe that someone else should meet your needs, then you are not being realistic and will be disappointed most of the time.

LOOK AT THE RELATIONSHIP IN GENERAL

When there is a conflict it is quite common to focus only on the bad that happens … and forget all the good things that are also within the couple. If you feel too irritated and the relationship seems too complicated, it can be easy to become self-centered and decide that the marriage is not worth it.

Being overly negative is something you can do in almost any situation.  But focusing too much on what’s wrong and what’s missing can bury you and possibly ruin your relationship.

PROMOTE A HEALTHY DEPENDENCY

Having real emotional integrity means looking at the big picture, which could include asking what need is not being met in your life or in the life of your partner . Once identified, there is something to address, work on and try to correct what happens to improve the relationship and the family unit.

It’s perfectly okay to ask your partner to satisfy your emotional needs.  But you will have to be prepared to offer the same in return. You should both actively strive to depend on each other and not deny your basic human needs for emotional connectedness … as long as you don’t neglect your inner needs. You cannot hold someone else responsible for your emotional needs, it is up to you to be fine!

ARE YOU THE PROBLEM?

In reality neither of them is the problem, there are no culprits here, only circumstances. The usual challenges of life can seep into relationships. Maybe your partner is too stressed or tired, has problems at work or feels personal failure in some area of ​​his life. You will have to work on those emotions so that in this way it does not affect the emotions.

In this case it is critical to separate the real cause from the distress. It may have little to do with marriage . If the problem or need can be identified, you can get creative in trying to solve the problem together. No one is the enemy, try to solve things from the love, respect and care of the family .