With days off for kids and parents alike, you might wonder how to take advantage of that much-needed time and take a break from the daily routine and stress on family vacations. Let’s see some tips to turn your back on stress in the summer time.
In summer vacations, the longest for the little ones, parents should think about options so that both they and their children can carry out activities and get out of the monotony. Normally, during family vacations, excursions are usually made together , either to the beach, the countryside … When the children are not so young it is common for them to spend days with their uncles and grandparents or in a child-youth camp.
Being parents and children and traveling together should not be a “counter-leisure” or stress. It is well known that when the family is in good harmony, it is possible to discuss everything and the understanding is usually greater, consequently also the connection, trust and laughter. If children are already at an age where they like to make plans with their friends, it is logical that family time is not so intense or prolonged.
When children can and want to participate in the decision on how to spend family vacations and where, they should be allowed to have a say and take them into account . During that time, parents can reserve somewhere and go to rest, without the responsibility of taking care of the house, work and raising children in terms of strict schedules.
In the case of young children, it will be the parents who must decide which way to go and plan the place to go. In general, for babies and young children, stays in places with a beach and pool are ideal. Choosing, for example, a hotel with a swimming pool, where the little one can have fun and not always have to carry all the gear, avoids so much stress for the parents. And if there is a beach, you can always organize a getaway on specific days.
RECOMMENDATIONS TO AVOID STRESS
1. Get out of the routine and do not despair
In the day to day stress is usually coexisted from first thing in the morning, those who do not carry it 24 hours a day when children sleep badly. Everything must then be done to breathe and seek moments of calm that allow you to get out of the routine . You have to leave room for improvisation on family vacations, and if one day it rains and you can’t go to the beach or the pool, take the car and go shopping or have a coffee on the promenade or in a cabin.
2. Appreciate any changes that help you relax
The simple fact of reserving a room in a hotel complex is already a plus point in the face of daily exhaustion . For parents who work and also have the housework in charge, along with taking care of their children, enjoying and forgetting about cleaning, cooking or collecting dishes, already makes them disconnect and rest. Who does not like to have everything done and not worry about anything at home?
3. Plan the trip in advance
To avoid anguish and last minute unpleasant surprises, it is recommended to plan well the destination, hotel or rural house, rent a car and find out the distances to visit the area . Likewise, knowing the leisure activities that are in the place, will facilitate the excursions that they want to take and it may even be useful to know places and facilities enabled for children to have fun.
4. Prepare a comfortable trip
The journey must be comfortable. It is best to leave the house in advance and without haste , bring the child food, drink and some entertainment. If the child is very baby, it is likely that he will fall asleep in the car or the plane if he is up early or is tired. If the baby gets angry, try not to scold him and try to calm him down with distractions.
5. Carry out activities to suit everyone
With children it is not worth that excursions and visits all the time. To avoid feeling exhausted and angry at every step, it is best to change activities . You can make a visit or walk around the city, visit shops …, and at other times rest on the beach , in the hotel pool …, and let the little one have fun with other children. Parents can rotate to play with him and even rest on the lounger and have a cocktail when he takes a nap, probably because of the exhaustion of playing.
6. Indulge yourself
It is not necessary to go with the idea of wasting money, but to indulge yourself , a dinner with sea views, buy a surprise detail for your partner, get tickets to see a show … In a way, hard work has also been done during all year to be able to face that expense and enjoy without feeling remorse.
7. Leave problems before leaving home
When the idea is to rest, it is the right thing to do. Before leaving home, one has to get mental to have a good time and leave problems behind . Turn off or leave the mobile phone in the hotel room and look at it fairly, do not try to have everything under control … If the child gets dirty, if it rains or we have forgotten to bring more clothes, diapers or toothpaste … , it has a solution. The case is to enjoy with the family.
8. Go with a positive attitude
The simple fact of being together and outside the usual area or city on family vacations is already a reinforcement to cheer up and recharge batteries for the return. The important thing is how it is dealt with. If you go with the intention of enjoying, taking advantage and leaving the everyday aside, it will work . If, on the other hand, the attitude is not very positive and you do not take your side, everything will look less beautiful than it really is.
9. Relativize and delegate
It is difficult to be patient with children, even more so if they are restless, protesting or mischievous children, who only think, or rather they don’t. But father and mother must unite and support each other. When one feels exhausted, the other must relieve him and vice versa . Being positive is essential, and minimizing the damage as well. Vacation days pass and do not return, you have to take advantage of them and ignore unimportant issues.
10. Practice healthy habits
It is good to eat healthy and breathe fresh air, walk, dance or swim. Laughing at everything in many moments gives happiness . The mood will reflect the benefits of those days of care. You can even visit a spa and request a massage. Being on days off and family vacations means doing what is right for the betterment of the whole family.
Vacation days must be made profitable and used for their own benefit both on a personal and health level. You can spend two, three or fifteen days on vacation, but quality should be the key point. The time spent with the family, doing activities, visiting places or playing in the sand, must be time well used and in which everyone has a good time. And it is very important to assume that vacations are also part of real life and not everything has to be perfect , there may be less good moments.