Teaches resilience and hope in childhood
It is important to teach children to be strong in the face of the various obstacles that can be encountered in life.
Life is full of obstacles and adversities and it is necessary for children to learn to be able to overcome obstacles firmly so that in the future they do not feel that life can beat them. This is done through resilience and hope. But how can resilience and hope be taught in childhood? Do not miss these tips so that your children grow up with these two values in their lives.
Index
FOCUS ON THE FUTURE
Part of ensuring that children have hope and overcome difficult situations is guiding them into the future. You must help them see that there is a future beyond this current situation. One way to do this is to ask them to think about their goals and how they can begin to achieve them now.
For example, if your goal is to attend a particular camp during the summer, you can start researching the camp or do homework to save money to pay for it. The key is to stop focusing on the negative. Positive thinking allows your child to see the good things in life and carry on even in the most difficult situations.
QUESTION THINGS WITH YOUR CRITICAL THINKING
When children have critical inner thinking, it is important to challenge this type of thinking. It is necessary to teach them how to identify negative thoughts and overcome this way of thinking. The goal is that negative self-talk does not become a habit or a way of life. Another strategy is to use positive affirmations to drown out negative thoughts .
ENCOURAGE HIM TO TRY NEW THINGS
? It is good for children to accept challenges and try new things. But, you have to make sure you are by his side to give him your full support. Try to find a balance between leaving them to solve problems on their own and being overprotective. When you are overly protective, your children will start to feel dependent and helpless.
TREAT PROBLEMS IMMEDIATELY
Never pretend to ignore problems. Ignoring the fact that your child is struggling or dealing with bullies wo n’t help them move on. Instead, it allows you not to feel lonely and isolated. If your child has a problem, you can help him find ways to cope in a healthy way.
Discourage avoidant behaviors
Children should always be encouraged to talk about painful events. When we encourage children to talk about bad things that happened to them, we help them make sense of those experiences. Avoiding the problem can lead to behavior problems, anxiety, stress, fear, and even anger. Even though it is uncomfortable at the time, it is better to bring everything out into the open.
REFRAME NEGATIVE EXPERIENCES
One way to do this is by helping your child keep things in perspective. When your child is bullied or experiences a significant challenge, reframe the situation so he can learn from it. This does not mean that you should ignore their pain. It is good for them to talk about what happened. But try to avoid dwelling on the negative. The more children engage in victim thinking, the worse they feel. Instead, encourage your child to try to figure out what he can learn from the situation and how to best overcome the problem.
OPPORTUNITIES FOR SELF-DISCOVERY
When children are faced with a difficult situation, this can also be a good time to learn something about who they are. For example, your child may find that they have a lot of self-control or that situations are easier to navigate when asking for help. Help your children turn the negative situation into an opportunity to learn something about who they are.
BE A GOOD ROLE MODEL
Telling your children what to do or how to behave in certain situations rarely has as much impact as leading by example . If you show that you can handle difficult situations and recover from those circumstances, your children will learn by example.
Dr. Tabriella Perivolaris, Sara's mother and fan of fashion, beauty, motherhood, among others, about the female universe. Since 2018 she has been working as a copywriter, always bringing to her articles a little of her experience and experience as a mother and woman.